"I was suffering from chronic back pain and realized it was only going to get worse (the aging process is not kind). After starting Pilates in 2014 I’m stronger now than I was in my 20s and my back pain is gone. I gained strength, stability, flexibility, balance, and stamina and I continue to improve."

Lynette, Boone, NC

"I've done Pilates classes before - both mat and machine - but this is the first time I have really understood what is possible with great Pilates instruction. I started my sessions with chronic knee, calf, shoulder pain. They designed a program to help me recover from these injuries and prevent them from happening again. I feel the best I've felt in years."

Eric, Boone, NC

"I’m getting good value for my money and feel it’s an investment in my health in preventing later injuries. I have much more flexibility, range of motion, and I’m no longer bowlegged! My posture, strength, and balance have all improved - I’m much more aware of my body. I feel comfortable in knowing the instructors know exactly what they’re doing."

Kayt, Boone, NC