"I started Pilates when I was about ten weeks pregnant and I truly believe that Beyond Pilates transformed my pregnancy. Not only did the physical aches and discomfort alleviate, but I learned tips for handling them along the way. We incorporated stretches that helped with the physical changes and I felt more confident in my pregnancy because of my sessions."

Sara Beth, Boone, NC

"I had a fall that caused pelvic torsion and a slight rotation in the L5 vertebra. Parker was incredibly reassuring and helped me every step of the way as I learned how to properly move and align myself through the exercises. Parker always took great care to explain things to me, why the movement was important, and how strengthening in that area would benefit another."

Tanna, Boone, NC